What' s Yoga Sutra?

Yoga Sutra: "It is only when correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed". There will always be a tendency to start yoga with enthusiasm and a desire for sudden results! Yoga4fitness.org shall not be responsible for any indirect, incidental or consequential damages, which result from the use of the content or reliance upon any information on this web site.

Yoga is more than just an exercise , it is a lifestyle that concentrates on combining the mind, body and spirit. There are many different types of yoga.

Yoga is a series of exercises and postures (asanas) which are advertised as a way to tone up, reduce stress and experience tranquility. In the traditional understanding, physical yoga has a great deal more to do with the practitioner's invisible, ?subtle? body, than it does with the flesh and bones and muscles that encase it.

Yoga is a science which is been studies and researched over by many scientists even now. Today the doctors also advise the patients to continue their yoga every day for their well being and fitness.

Yoga affects every aspect of our being. Yoga is an age old magical practice that fits this modern day perfectly. Here at Divine Goddess we are very passionate about yoga and the benefits it bestows. Yoga is an ancient science of personal self development that has evolved into an integrated lifestyle program.

The practice of Hatha Yoga will release the physical tensions and stress so that you feel energized calm and peaceful.

Yoga for kids is an excellent way for a child to exercise and has many other benefits for a child's health. Not every type of yoga can be used as yoga for children though.

Yoga is a system of mental and physical exercises which were originally developed in India over thousands of years. Today there are many different styles with many different goals.

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